Protrein Bar Salted Caramel vs Protein Nut Bar Fruit & Chocolate
Overall, Protrein Bar Salted Caramel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Protrein Bar Salted Caramel
Protein Nut Bar Fruit & Chocolate
Nutrition per 100 g
| Nutrient | Protrein Bar Salted Caramel | Protein Nut Bar Fruit & Choc... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 429 kcal |
| Fat | 15 g | 30.1 g |
| Saturated fat | 8.8 g | 8.8 g |
| Sugars | 2.6 g | 15.4 g |
| Salt | 0.6 g | 1 g |
| Fiber | 4.7 g | 13.6 g |
| Protein | 37 g | 25.6 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Milk, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protrein Bar Salted Caramel has 13% fewer calories (372 kcal vs 429 kcal).
- Protrein Bar Salted Caramel has 50% less fat (15 g vs 30.1 g).
- Protrein Bar Salted Caramel has 83% less sugar (2.6 g vs 15.4 g).
- Protrein Bar Salted Caramel has 33% less salt (0.6 g vs 1 g).
- Protein Nut Bar Fruit & Chocolate has 65% more fiber (13.6 g vs 4.7 g).
- Protrein Bar Salted Caramel has 31% more protein (37 g vs 25.6 g).
- Only Protrein Bar Salted Caramel lists: Gluten.
- Only Protein Nut Bar Fruit & Chocolate lists: Peanuts.
Ingredients
Protrein Bar Salted Caramel
Milk chocolate with sweetener (25%) (sweetener [maltitol], cocoa butter, whole _milk_ powder, cocoa mass, emulsifier [lecithins), natural vanilla flavouring), _milk_ proteins, collagen hydrolysate, humectant (glycerol), dietary fibre (polydextrose), water, _soya_ protein crisps (4%) (_soya_ protein, tapioca starch, _barley_ malt extract (_gluten_], salt), palm fat, white chocolate with sweetener (sweetener [maltitol], cocoa butter, whole _milk_ powder, emulsifier (lecithins), natural vanilla flavouring), fat-reduced cocoa powder, salt (0.35%), vitamins (vitamins C, E, B6, B12, thiamin, riboflavin, niacin, pantothenic acid, folic acid), natural flavourings, sweetener (sucralose).
Protein Nut Bar Fruit & Chocolate
roasted peanuts (39%), oligofructose, soy protein isolate, chocolate chunks (8%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)), vegetable oils and fats (palm, rapeseed, sunflower in varying proportions), sugar, milk protein, fructose, glucose syrup, peanut butter (2%), low-fat cocoa powder, humectant (glycerol), tapioca starch, emulsifiers (lecithins (contains soy), table salt, natural flavours (contains milk), maltodextrin, antioxidant (extract rich in tocopherols),
FAQ
Which is healthier: Protrein Bar Salted Caramel or Protein Nut Bar Fruit & Chocolate?
Overall, Protrein Bar Salted Caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protrein Bar Salted Caramel has fewer calories: 372 kcal versus 429 kcal per 100 g.
Which has less sugar?
Protrein Bar Salted Caramel has less sugar: 2.6 g versus 15.4 g per 100 g.