Tvarohová tyčinka Protein vs Protein Nut Bar Fruit & Chocolate
Overall, Tvarohová tyčinka Protein has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tvarohová tyčinka Protein
Protein Nut Bar Fruit & Chocolate
Nutrition per 100 g
| Nutrient | Tvarohová tyčinka Protein | Protein Nut Bar Fruit & Choc... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 310 kcal | 429 kcal |
| Fat | 19 g | 30.1 g |
| Saturated fat | 14 g | 8.8 g |
| Sugars | 7 g | 15.4 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0 g | 13.6 g |
| Protein | 22 g | 25.6 g |
| Additives | 3 | 4 |
| Allergens | Milk | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tvarohová tyčinka Protein has 28% fewer calories (310 kcal vs 429 kcal).
- Tvarohová tyčinka Protein has 37% less fat (19 g vs 30.1 g).
- Protein Nut Bar Fruit & Chocolate has 37% less saturated fat (8.8 g vs 14 g).
- Tvarohová tyčinka Protein has 55% less sugar (7 g vs 15.4 g).
- Tvarohová tyčinka Protein has 89% less salt (0.1 g vs 1 g).
- Protein Nut Bar Fruit & Chocolate has 100% more fiber (13.6 g vs 0 g).
- Protein Nut Bar Fruit & Chocolate has 14% more protein (25.6 g vs 22 g).
- Only Protein Nut Bar Fruit & Chocolate lists: Peanuts, Soybeans.
Ingredients
Tvarohová tyčinka Protein
LIDL Výživové údaje 0/100 al 0/40 a (Porcel % RI UAB Varenos pienelis iciaus g. 52 CZ Tvarohová tyčinka v kakaové polevě s cukrem a sladidlem. Svysokým obsahem bilkovin. Složení: 65% tvaroh, 16% kakaová tuková poleva (cukr, rostlinné tuky (kokosový, palmojádrový, palmový), 18% kakaový prášek se sníženým obsahem tuku”, sušená syrovátka, emulgátor: lecitiny, aroma], mléčná bílkovina, sladidlo: maltitol; máslo, konzervant: sorban draselný; aroma (obsahuje mléko). "Certifikováno Rainforest Alliance. ra.org. Může obsahovat stopy obilovin obsahujících lepek, sóji, skořápkových plodů a arašídů Spotiehuite do: viz boční strana obalu Skladuite při teplotě Hmotnost:
Protein Nut Bar Fruit & Chocolate
roasted peanuts (39%), oligofructose, soy protein isolate, chocolate chunks (8%) (sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin)), vegetable oils and fats (palm, rapeseed, sunflower in varying proportions), sugar, milk protein, fructose, glucose syrup, peanut butter (2%), low-fat cocoa powder, humectant (glycerol), tapioca starch, emulsifiers (lecithins (contains soy), table salt, natural flavours (contains milk), maltodextrin, antioxidant (extract rich in tocopherols),
FAQ
Which is healthier: Tvarohová tyčinka Protein or Protein Nut Bar Fruit & Chocolate?
Overall, Tvarohová tyčinka Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tvarohová tyčinka Protein has fewer calories: 310 kcal versus 429 kcal per 100 g.
Which has less sugar?
Tvarohová tyčinka Protein has less sugar: 7 g versus 15.4 g per 100 g.