Muesli Crunchy 0% vs Copos de trigo integral y arroz 0% azúcares añadidos
Overall, Copos de trigo integral y arroz 0% azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Muesli Crunchy 0%
Copos de trigo integral y arroz 0% azúcares añadidos
Nutrition per 100 g
| Nutrient | Muesli Crunchy 0% | Copos de trigo integral y ar... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 423 kcal | 373 kcal |
| Fat | 13.4 g | 1.7 g |
| Saturated fat | 1.7 g | 0.2 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 0 g | 0.6 g |
| Fiber | 8.1 g | 4.7 g |
| Protein | 11.2 g | 10.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Avena | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Copos de trigo integral y arroz 0% azúcares añadidos has 12% fewer calories (373 kcal vs 423 kcal).
- Copos de trigo integral y arroz 0% azúcares añadidos has 88% less fat (1.7 g vs 13.4 g).
- Copos de trigo integral y arroz 0% azúcares añadidos has 90% less saturated fat (0.2 g vs 1.7 g).
- Muesli Crunchy 0% has no salt, while Copos de trigo integral y arroz 0% azúcares añadidos has 0.6 g.
- Muesli Crunchy 0% has 42% more fiber (8.1 g vs 4.7 g).
- Copos de trigo integral y arroz 0% azúcares añadidos is less processed (lower NOVA group).
- Only Muesli Crunchy 0% lists: Avena.
- Only Copos de trigo integral y arroz 0% azúcares añadidos lists: Soybeans.
Ingredients
Muesli Crunchy 0%
57 % copos de _avena_ integral, edulcorante: maltitoles; aceite de girasol, harina integral de _trigo_, harina de _trigo_, aroma natural, antioxidante: extracto rico en tocoferoles.
Copos de trigo integral y arroz 0% azúcares añadidos
Cereales [trigo integral 65%, arroz 43%], extracto de malta de cebada, sal. Puede contener trazas de soja, productos lácteos y otros frutos de cáscara.
FAQ
Which is healthier: Muesli Crunchy 0% or Copos de trigo integral y arroz 0% azúcares añadidos?
Overall, Copos de trigo integral y arroz 0% azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Copos de trigo integral y arroz 0% azúcares añadidos has fewer calories: 373 kcal versus 423 kcal per 100 g.
Which has less sugar?
Copos de trigo integral y arroz 0% azúcares añadidos has less sugar: 0.7 g versus 0.9 g per 100 g.