Muesli Crunchy 0% vs Cereal mix 0% azúcares añadidos
Overall, Cereal mix 0% azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muesli Crunchy 0% | Cereal mix 0% azúcares añadi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 423 kcal | 372 kcal |
| Fat | 13.4 g | 2.7 g |
| Saturated fat | 1.7 g | 0.7 g |
| Sugars | 0.9 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 8.1 g | 5.6 g |
| Protein | 11.2 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Avena | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal mix 0% azúcares añadidos has 12% fewer calories (372 kcal vs 423 kcal).
- Cereal mix 0% azúcares añadidos has 80% less fat (2.7 g vs 13.4 g).
- Cereal mix 0% azúcares añadidos has 59% less saturated fat (0.7 g vs 1.7 g).
- Muesli Crunchy 0% has 31% more fiber (8.1 g vs 5.6 g).
- Muesli Crunchy 0% has 16% more protein (11.2 g vs 9.4 g).
- Only Muesli Crunchy 0% lists: Avena.
Ingredients
Muesli Crunchy 0%
57 % copos de _avena_ integral, edulcorante: maltitoles; aceite de girasol, harina integral de _trigo_, harina de _trigo_, aroma natural, antioxidante: extracto rico en tocoferoles.
Cereal mix 0% azúcares añadidos
puffed oats (gluten) (40%), cornflakes (40%) (corn, salt, emulsifier: sunflower lecithin), puffed quinoa (10%), puffed rice (10%), bold ingredients contain allergens,
FAQ
Which is healthier: Muesli Crunchy 0% or Cereal mix 0% azúcares añadidos?
Overall, Cereal mix 0% azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal mix 0% azúcares añadidos has fewer calories: 372 kcal versus 423 kcal per 100 g.
Which has less sugar?
Cereal mix 0% azúcares añadidos has less sugar: 0.7 g versus 0.9 g per 100 g.