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Rice Krispies
Rice Krispies by Kellogg's provides 389 kcal per 100 g, with 7.9 g of sugars and 7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain puffed rice category and comes in a 360g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 117 kcal | 329 +18% | |
| Total fat | 1.2 g | 0.4 g | 1% | 1.3 −6% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.3 +50% |
| Carbohydrates | 86 g | 25.8 g | 9% | 70.7 +22% |
| Total sugars | 7.9 g | 2.4 g | 9.4 −16% | |
| Added sugars | 7.9 g | 2.4 g | 5% | 10.9 −28% |
| Dietary fiber | 2.9 g | 0.9 g | 3% | 2.1 +37% |
| Protein | 7 g | 2.1 g | 4% | 7.6 −8% |
| Salt | 1 g | 0.3 g | 0.6 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Plain puffed rice products on Foodmetria.
Compared with other plain puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz, sucre, sel, extrait de malt d'_orge_, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 360g
- Serving size
- 30 g
- Labels & certifications
- VegetarianHalalKosherNo artificial flavorsHalal Food AuthorityManchester Beth DinNo coloringsNutriscoreNutriscore Grade BVitamin D sourceTriman
- Sold in
- Netherlands
- Barcode
- 5059319023533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice Krispies?
Rice Krispies contains 389 kcal per 100 g and about 117 kcal per serving (30 g).
How much sugar is in Rice Krispies?
Rice Krispies has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Krispies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice Krispies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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