Category
Puffed grains
17 Puffed grains products average 375 kcal, 13.4 g of sugars and 16.3 g of protein per 100 g. 36% of graded products rate Nutri-Score A or B. 43% are ultra-processed (NOVA 4).
Lowest in sugar: Soja frita (0 g per 100 g)
NOVA 4 Puffs strawberry apple grain snack
0
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 3 Gerber Puffs Blueberry
343
kcal
0
Fat g
14.3
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Popped Lotus Seeds
414
kcal
9.6
Fat g
1.6
Sugar g
1.9
Salt g
per 100 g · 9.3 g protein
Farro soffiato
334
kcal
2.2
Fat g
0.9
Sugar g
—
Salt
per 100 g · 15 g protein
e NOVA 3 Soja frita
496
kcal
24
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 37 g protein
b NOVA 3 Dry Roasted Edamame
433
kcal
16.7
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 46.7 g protein
a NOVA 3 Mini gallette con piselli
407
kcal
9.7
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 23 g protein
e NOVA 4 Soufflé de maïs
494
kcal
24
Fat g
3.7
Sugar g
2.1
Salt g
per 100 g · 6.5 g protein
e Knabber Soja
452
kcal
24
Fat g
4.4
Sugar g
4.3
Salt g
per 100 g · 42 g protein
d
Farro soffiato con miele
385
kcal
3.2
Fat g
43
Sugar g
0
Salt g
per 100 g · 9 g protein
Farro soffiato
395
kcal
6.7
Fat g
33.6
Sugar g
—
Salt
per 100 g · 8.7 g protein
d Crispis de salvado de avena
363
kcal
5.8
Fat g
18
Sugar g
1
Salt g
per 100 g · 9.5 g protein
a Mini gallette di Ceci
405
kcal
8.9
Fat g
3
Sugar g
0
Salt g
per 100 g · 15 g protein
a Mini gallette di piselli senza glutine
348
kcal
1.4
Fat g
21.3
Sugar g
0
Salt g
per 100 g · 23.4 g protein
Farro soffiato al cioccolato
395
kcal
6.7
Fat g
34
Sugar g
—
Salt
per 100 g · 8.7 g protein
Farro Soffiato con Miele
385
kcal
3.2
Fat g
43
Sugar g
—
Salt
per 100 g · 9 g protein
Farro soffiato
334
kcal
2.2
Fat g
0.9
Sugar g
—
Salt
per 100 g · 15 g protein