Soja frita

by Hacendado 150 g in Puffed grains Barcode 8480000348616

Soja frita

Bad nutritional quality
Processed food

Soja frita by Hacendado provides 496 kcal per 100 g, with 0 g of sugars and 37 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Puffed grains category and comes in a 150 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 496 kcal 375 +32%
Total fat 24 g 8.7 +175%
Saturated fat 3.2 g 1.5 +113%
Carbohydrates 30.6 g 56 −45%
Total sugars 0 g 13.4 −100%
Added sugars 0 g 2 −100%
Dietary fiber 4.6 g 8.5 −46%
Protein 37 g 16.3 +126%
Salt 3.6 g 1.3 +183%

Category average across 17 Puffed grains products on Foodmetria.

Compared with other puffed grains

Calories higher 6%
Sugars lower 1%
Salt higher 17%
Saturated fat higher 12%
Protein top 18%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Soja_, sal y aceite de girasol.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
NutsPeanuts

Product details

Quantity
150 g
Labels & certifications
No glutenVegetarianVeganFuente de omega 3
Sold in
Spain
Barcode
8480000348616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja frita?

Soja frita contains 496 kcal per 100 g.

How much sugar is in Soja frita?

Soja frita has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja frita healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja frita vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja frita contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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