View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soufflé de maïs
Soufflé de maïs by Menguy's provides 494 kcal per 100 g, with 3.7 g of sugars and 6.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed grains category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 494 kcal | 375 +32% |
| Total fat | 24 g | 8.7 +175% |
| Saturated fat | 2.4 g | 1.5 +60% |
| Carbohydrates | 61.7 g | 56 +10% |
| Total sugars | 3.7 g | 13.4 −72% |
| Added sugars | 0 g | 2 −100% |
| Dietary fiber | 2.6 g | 8.5 −69% |
| Protein | 6.5 g | 16.3 −60% |
| Salt | 2.1 g | 1.3 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Puffed grains products on Foodmetria.
Compared with other puffed grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAVEUR Ingrédients (semoule grains) sans OGM 01, lame Sel, colorant : de paprika. Traces éventuelles d'arachide de fruits à coque, de soja, de gluten de blé et de moutarde.
- May contain traces
- GlutenMilkMustardPeanutsSoybeans
Product details
- Quantity
- 250g
- Sold in
- France
- Barcode
- 3327271704602
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soufflé de maïs?
Soufflé de maïs contains 494 kcal per 100 g.
How much sugar is in Soufflé de maïs?
Soufflé de maïs has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflé de maïs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soufflé de maïs contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, mustard, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
b NOVA 3 
d NOVA 4 More puffed grains
View all →
NOVA 4 
c NOVA 3
d NOVA 4 
e NOVA 3
b NOVA 3 More from Menguy's
View all →
a NOVA 1 
c NOVA 3 
c NOVA 3 
c 
a NOVA 1 
a