Puffs strawberry apple grain snack vs Soufflé de maïs
Overall, Puffs strawberry apple grain snack has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Puffs strawberry apple grain... | Soufflé de maïs |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 494 kcal |
| Fat | 0 g | 24 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 1 g | 3.7 g |
| Salt | 0 g | 2.1 g |
| Fiber | 0 g | 2.6 g |
| Protein | 0 g | 6.5 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puffs strawberry apple grain snack has no calories, while Soufflé de maïs has 494 kcal.
- Puffs strawberry apple grain snack has no fat, while Soufflé de maïs has 24 g.
- Puffs strawberry apple grain snack has no saturated fat, while Soufflé de maïs has 2.4 g.
- Puffs strawberry apple grain snack has 73% less sugar (1 g vs 3.7 g).
- Puffs strawberry apple grain snack has no salt, while Soufflé de maïs has 2.1 g.
- Soufflé de maïs has 100% more fiber (2.6 g vs 0 g).
- Soufflé de maïs has 100% more protein (6.5 g vs 0 g).
- Only Puffs strawberry apple grain snack lists: Gluten.
Ingredients
Puffs strawberry apple grain snack
RICE FLOUR, WHOLE WHEAT FLOUR, WHEAT STARCH, CANE SUGAR, WHOLE GRAIN OAT FLOUR, NATURAL STRAWBERRY APPLE FLAVOR (INCLUDES STRAWBERRY JUICE CONCENTRATE AND ACETIC ACID), DRIED APPLE PUREE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUNFLOWER LECITHIN, VITAMINS AND MINERALS: CHOLINE BITARTRATE, IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE (A B VITAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE)
Soufflé de maïs
SAVEUR Ingrédients (semoule grains) sans OGM 01, lame Sel, colorant : de paprika. Traces éventuelles d'arachide de fruits à coque, de soja, de gluten de blé et de moutarde.
FAQ
Which is healthier: Puffs strawberry apple grain snack or Soufflé de maïs?
Overall, Puffs strawberry apple grain snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puffs strawberry apple grain snack has fewer calories: 0 kcal versus 494 kcal per 100 g.
Which has less sugar?
Puffs strawberry apple grain snack has less sugar: 1 g versus 3.7 g per 100 g.