Puffs strawberry apple grain snack vs Gerber Puffs Blueberry
Overall, Puffs strawberry apple grain snack has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puffs strawberry apple grain... | Gerber Puffs Blueberry |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 0 kcal | 343 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 1 g | 14.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 4 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puffs strawberry apple grain snack has no calories, while Gerber Puffs Blueberry has 343 kcal.
- Puffs strawberry apple grain snack has 93% less sugar (1 g vs 14.3 g).
- Gerber Puffs Blueberry is less processed (lower NOVA group).
Ingredients
Puffs strawberry apple grain snack
RICE FLOUR, WHOLE WHEAT FLOUR, WHEAT STARCH, CANE SUGAR, WHOLE GRAIN OAT FLOUR, NATURAL STRAWBERRY APPLE FLAVOR (INCLUDES STRAWBERRY JUICE CONCENTRATE AND ACETIC ACID), DRIED APPLE PUREE, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUNFLOWER LECITHIN, VITAMINS AND MINERALS: CHOLINE BITARTRATE, IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE (A B VITAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE)
Gerber Puffs Blueberry
WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, NATURAL BLUEBERRY VANILLA FLAVOR (INCLUDES BLUEBERRY JUICE CONCENTRATE), MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), VITAMINS AND MINERALS: CHOLINE BITARTRATE IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE (A B VITAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE). MADE FOR GERBER PRODUCTS CO., FREMONT, MI 49413, USA
FAQ
Which is healthier: Puffs strawberry apple grain snack or Gerber Puffs Blueberry?
Overall, Puffs strawberry apple grain snack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puffs strawberry apple grain snack has fewer calories: 0 kcal versus 343 kcal per 100 g.
Which has less sugar?
Puffs strawberry apple grain snack has less sugar: 1 g versus 14.3 g per 100 g.