Gerber Puffs Blueberry vs Farro soffiato
Overall, Farro soffiato has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gerber Puffs Blueberry | Farro soffiato |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | — |
| Calories | 343 kcal | 334 kcal |
| Fat | 0 g | 2.2 g |
| Saturated fat | — | 0.6 g |
| Sugars | 14.3 g | 0.9 g |
| Salt | 0 g | — |
| Protein | 0 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gerber Puffs Blueberry has no fat, while Farro soffiato has 2.2 g.
- Farro soffiato has 94% less sugar (0.9 g vs 14.3 g).
- Farro soffiato has 100% more protein (15 g vs 0 g).
- Only Gerber Puffs Blueberry lists: Gluten.
Ingredients
Gerber Puffs Blueberry
WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, NATURAL BLUEBERRY VANILLA FLAVOR (INCLUDES BLUEBERRY JUICE CONCENTRATE), MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), VITAMINS AND MINERALS: CHOLINE BITARTRATE IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE (A B VITAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE). MADE FOR GERBER PRODUCTS CO., FREMONT, MI 49413, USA
Farro soffiato
Not available.
FAQ
Which is healthier: Gerber Puffs Blueberry or Farro soffiato?
Overall, Farro soffiato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farro soffiato has fewer calories: 334 kcal versus 343 kcal per 100 g.
Which has less sugar?
Farro soffiato has less sugar: 0.9 g versus 14.3 g per 100 g.