Comparison

Mini gallette con piselli vs Farro soffiato

Overall, Farro soffiato has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientMini gallette con piselliFarro soffiato
Nutri-Score a —
NOVA group 3 —
Calories 407 kcal 334 kcal
Fat 9.7 g 2.2 g
Saturated fat 1.4 g 0.6 g
Sugars 2.2 g 0.9 g
Salt 1 g —
Fiber 10 g —
Protein 23 g 15 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farro soffiato has 18% fewer calories (334 kcal vs 407 kcal).
  • Farro soffiato has 77% less fat (2.2 g vs 9.7 g).
  • Farro soffiato has 57% less saturated fat (0.6 g vs 1.4 g).
  • Farro soffiato has 59% less sugar (0.9 g vs 2.2 g).
  • Mini gallette con piselli has 35% more protein (23 g vs 15 g).

Ingredients

Mini gallette con piselli

Farina di piselli 73,1%, mais, olio di mais, proteine di pisello, sale marino, estratto naturale di oliva

Farro soffiato

Not available.

FAQ

Which is healthier: Mini gallette con piselli or Farro soffiato?

Overall, Farro soffiato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farro soffiato has fewer calories: 334 kcal versus 407 kcal per 100 g.

Which has less sugar?

Farro soffiato has less sugar: 0.9 g versus 2.2 g per 100 g.

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