Crispis de salvado de avena

250 g in Puffed grains Barcode 8426633500229
Poor nutritional quality

Crispis de salvado de avena provides 363 kcal per 100 g, with 18 g of sugars and 9.5 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed grains category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
18 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 375
Total fat 5.8 g 8.7 −33%
Saturated fat 1.2 g 1.5 −20%
Carbohydrates 63 g 56 +13%
Total sugars 18 g 13.4 +34%
Protein 9.5 g 16.3 −42%
Salt 1 g 1.3 −21%

Category average across 18 Puffed grains products on Foodmetria.

Compared with other puffed grains

Calories lower 29%
Sugars higher 35%
Salt lower 42%
Saturated fat lower 44%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Spain
Barcode
8426633500229

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispis de salvado de avena?

Crispis de salvado de avena contains 363 kcal per 100 g.

How much sugar is in Crispis de salvado de avena?

Crispis de salvado de avena has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crispis de salvado de avena healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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