Rice Krispies

by Kellogg's 22 g in Puffed rice Barcode 5050083393624
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rice Krispies by Kellogg's provides 383 kcal per 100 g, with 10 g of sugars and 6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice category and comes in a 22 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
10 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 389
Total fat 1 g 3.9 −74%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 87 g 80.1 +9%
Total sugars 10 g 15.7 −36%
Added sugars 3.1 g 10.7 −71%
Dietary fiber 1 g 2.7 −64%
Protein 6 g 6.8 −12%
Salt 1.1 g 0.5 +115%

Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories lower 46%
Sugars lower 41%
Salt higher 14%
Saturated fat lower 10%
Protein top 84%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz, sucre, sel, arôme de malt d'orge.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
22 g
Sold in
France, Spain, United Kingdom
Barcode
5050083393624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rice Krispies?

Rice Krispies contains 383 kcal per 100 g.

How much sugar is in Rice Krispies?

Rice Krispies has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rice Krispies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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