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Arroz Intergal Puff
Arroz Intergal Puff by Próvida provides 378 kcal per 100 g, with 1 g of sugars and 9.7 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain puffed rice category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 329 +15% |
| Total fat | 2.1 g | 1.3 +64% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 79.1 g | 70.7 +12% |
| Total sugars | 1 g | 9.4 −89% |
| Added sugars | 0 g | 10.9 −100% |
| Dietary fiber | 2.1 g | 2.1 |
| Protein | 9.7 g | 7.6 +28% |
| Salt | 0 g | 0.6 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Plain puffed rice products on Foodmetria.
Compared with other plain puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz integral expandido de produção biológica.
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 150 g
- Labels & certifications
- Low or no fatLow or no saltLow fatOrganicEU OrganicEU AgricultureGreen DotNo added saltNo added sugarPT-BIO-04Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5602353903097
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz Intergal Puff?
Arroz Intergal Puff contains 378 kcal per 100 g.
How much sugar is in Arroz Intergal Puff?
Arroz Intergal Puff has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz Intergal Puff healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Arroz Intergal Puff contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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