View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Biscoitos Sésamo
Biscoitos Sésamo by Próvida provides 429 kcal per 100 g, with 11.2 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 484 −11% |
| Total fat | 18 g | 23.7 −24% |
| Saturated fat | 6.6 g | 13.1 −50% |
| Carbohydrates | 52.6 g | 61 −14% |
| Total sugars | 11.2 g | 29.1 −62% |
| Protein | 10 g | 7.1 +41% |
| Salt | 0.6 g | 0.5 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicPT-BIO-04
- Sold in
- Portugal
- Barcode
- 5602353150064
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 28, 2026
- Nutri-Score: — → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Biscoitos Sésamo?
Biscoitos Sésamo contains 429 kcal per 100 g.
How much sugar is in Biscoitos Sésamo?
Biscoitos Sésamo has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Biscoitos Sésamo healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b
a
b NOVA 3 More wafers
View all →
e NOVA 4
e
e
e NOVA 4
e NOVA 4
c NOVA 3 More from Próvida
View all →
c
c
c NOVA 3
a NOVA 1
e