Biscoitos Sésamo

by Próvida in Wafers Barcode 5602353150064
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Biscoitos Sésamo by Próvida provides 429 kcal per 100 g, with 11.2 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wafers category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.6 g · High
Sugars
11.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 484 −11%
Total fat 18 g 23.7 −24%
Saturated fat 6.6 g 13.1 −50%
Carbohydrates 52.6 g 61 −14%
Total sugars 11.2 g 29.1 −62%
Protein 10 g 7.1 +41%
Salt 0.6 g 0.5 +18%

Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 16%
Sugars lower 18%
Salt higher 24%
Saturated fat lower 24%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicPT-BIO-04
Sold in
Portugal
Barcode
5602353150064

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Biscoitos Sésamo?

Biscoitos Sésamo contains 429 kcal per 100 g.

How much sugar is in Biscoitos Sésamo?

Biscoitos Sésamo has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Biscoitos Sésamo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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