Tortitas de grâo-de-bico

by Pingo Doce 135 g in Wafers Barcode 5607047019634

Tortitas de Grão-de-Bico com Sal

Very good nutritional quality
Processed food

Tortitas de grâo-de-bico by Pingo Doce provides 367 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wafers category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortita (7.9 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 29 kcal 484 −24%
Total fat 2.7 g 0.2 g 0% 23.7 −89%
Saturated fat 0.4 g 0 g 0% 13.1 −97%
Carbohydrates 70 g 5.5 g 2% 61 +15%
Total sugars 1.4 g 0.1 g 29.1 −95%
Added sugars 0 g 0 g 0% 21.4 −100%
Dietary fiber 6.5 g 0.5 g 2% 3.6 +79%
Protein 14 g 1.1 g 2% 7.1 +98%
Salt 0.6 g 0 g 0.5 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.

Compared with other wafers

Calories lower 4%
Sugars lower 5%
Salt higher 26%
Saturated fat lower 3%
Protein top 5%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de grão-de-bico (50%), farinha de a amido de batata, farinha de milho, sal (1%).

Palm oil free

Product details

Quantity
135 g
Serving size
1 tortita (7.9 g)
Labels & certifications
No glutenNo GMOsNo added sugarNutriscoreNutriscore Grade AEcoponto amarelo
Sold in
Portugal
Barcode
5607047019634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas de grâo-de-bico?

Tortitas de grâo-de-bico contains 367 kcal per 100 g and about 29 kcal per serving (1 tortita (7.9 g)).

How much sugar is in Tortitas de grâo-de-bico?

Tortitas de grâo-de-bico has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortitas de grâo-de-bico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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