GRANOLA sem açucar

by Pingo Doce 325g in Mueslis Barcode 5607047005965
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

GRANOLA sem açucar by Pingo Doce provides 399 kcal per 100 g, with 12 g of sugars and 9.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 325g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 417
Total fat 15 g 14.8
Saturated fat 3.5 g 3.7 −6%
Carbohydrates 47 g 56.3 −17%
Total sugars 12 g 14.5 −17%
Added sugars 0 g 8.5 −100%
Dietary fiber 19 g 9.2 +106%
Protein 9.9 g 11.4 −13%
Salt 0.1 g 0.2 −50%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 33%
Sugars lower 35%
Salt lower 50%
Saturated fat higher 38%
Protein top 63%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocos de aveia (35%), fibra de raiz de chicória (17,5%), flocos de trigo, tâmaras secas picadas (7,5%) [tâmaras secas (99,5%), farinha de arroz], óleo de colza, avelãs (5%), passas (4%) [passas (99,5%), óleo de girassol, pedaços de banana liofilizada (1,5%) [banana liofilizada (94%), arroz em pó], crocantes de milho e rigo (grãos de milho, farinha de trigo, grãos de trigo, farinha de milho), coco laminado (2%), coco ralado (1,6%) farinha de trigo, aroma natural, antioxidantes (palmitato de ascorbilo, extracto natural com alto teor de tocoferóis).

May contain palm oil
Allergens
GlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
325g
Labels & certifications
No added sugar
Sold in
Portugal
Barcode
5607047005965

Prices reported by shoppers

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Frequently asked questions

How many calories are in GRANOLA sem açucar?

GRANOLA sem açucar contains 399 kcal per 100 g.

How much sugar is in GRANOLA sem açucar?

GRANOLA sem açucar has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is GRANOLA sem açucar healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does GRANOLA sem açucar contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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