View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zartes Bircher
Vollkorn-Hafermüsli mit 17% Nüssen, Saaten und Kernen
Zartes Bircher by Kölln provides 408 kcal per 100 g, with 3.7 g of sugars and 15 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 163 kcal | 417 | |
| Total fat | 14 g | 5.6 g | 7% | 14.8 −6% |
| Saturated fat | 2.4 g | 1 g | 5% | 3.7 −36% |
| Carbohydrates | 50 g | 20 g | 7% | 56.3 −11% |
| Total sugars | 3.7 g | 1.5 g | 14.5 −75% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 9.2 +19% |
| Protein | 15 g | 6 g | 12% | 11.4 +31% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (80 %), Nusskernmischung (gehackte Mandeln, Cashewkernstücke, Pekannusskernstücke), getrocknete Apfelstücke (3 %), Sonnenblumenkerne, Leinsamen, Buchweizen
- Allergens
- GlutenMilkNutsPeanuts
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Labels & certifications
- Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh fibresNo added sugarNo flavors
- Sold in
- Germany
- Barcode
- 4000540001549
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zartes Bircher?
Zartes Bircher contains 408 kcal per 100 g and about 163 kcal per serving (40 g).
How much sugar is in Zartes Bircher?
Zartes Bircher has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zartes Bircher healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zartes Bircher vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zartes Bircher contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Kölln
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
d NOVA 4 
c NOVA 4 
c NOVA 4