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Knusper Honig-Nuss Müsli
Knusper Honig-Nuss Müsli by Kölln provides 455 kcal per 100 g, with 19 g of sugars and 9.9 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack. Contains: gluten, nuts, cashewkernstücke, nusskernmischung.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 182 kcal | 241 +89% | |
| Total fat | 18 g | 7.2 g | 9% | 9.8 +83% |
| Saturated fat | 5.4 g | 2.2 g | 11% | 2.3 +134% |
| Carbohydrates | 61 g | 24.4 g | 9% | 29.9 +104% |
| Total sugars | 19 g | 7.6 g | 7.2 +166% | |
| Added sugars | 17.3 g | 6.9 g | 14% | 2.5 +600% |
| Dietary fiber | 5.8 g | 2.3 g | 8% | 5.2 +11% |
| Protein | 9.9 g | 4 g | 8% | 6.1 +63% |
| Salt | 0.4 g | 0.2 g | 1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-_Haferflocken_ (51%), Zucker, Palmöl, _Nusskernmischung_ (7%), (gehobelte _Mandeln_, gehackte _Haselnusskerne_, _Cashewkernstücke_), _Weizenmehl_, Vollkorn-_Weizenflocken_ (6 %), Glukose-Fruktose-Sirup, Honig (2%), Vollkorn-_Hafermehl_ (2 %), _Gerstenmalzextrakt_, Speisesalz, natürliches Aroma.
- Allergens
- GlutenNutsCashewkernstückeNusskernmischung
- May contain traces
- MilkNutsPeanuts
Product details
- Quantity
- 500g
- Serving size
- 40g
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- Germany
- Barcode
- 4000540023169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Honig-Nuss Müsli?
Knusper Honig-Nuss Müsli contains 455 kcal per 100 g and about 182 kcal per serving (40g).
How much sugar is in Knusper Honig-Nuss Müsli?
Knusper Honig-Nuss Müsli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Honig-Nuss Müsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Honig-Nuss Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Honig-Nuss Müsli contain?
According to the label data it contains: Gluten, Nuts, Cashewkernstücke, Nusskernmischung. It may also contain traces of milk, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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