Knusper Honig-Nuss Müsli

by Kölln 500g in Pflanzliche lebensmittel und getränke Barcode 4000540023169
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Knusper Honig-Nuss Müsli by Kölln provides 455 kcal per 100 g, with 19 g of sugars and 9.9 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack. Contains: gluten, nuts, cashewkernstücke, nusskernmischung.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
5.4 g · High
Sugars
19 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 182 kcal 241 +89%
Total fat 18 g 7.2 g 9% 9.8 +83%
Saturated fat 5.4 g 2.2 g 11% 2.3 +134%
Carbohydrates 61 g 24.4 g 9% 29.9 +104%
Total sugars 19 g 7.6 g 7.2 +166%
Added sugars 17.3 g 6.9 g 14% 2.5 +600%
Dietary fiber 5.8 g 2.3 g 8% 5.2 +11%
Protein 9.9 g 4 g 8% 6.1 +63%
Salt 0.4 g 0.2 g 1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 12%
Sugars higher 9%
Salt higher 42%
Saturated fat higher 12%
Protein top 23%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-_Haferflocken_ (51%), Zucker, Palmöl, _Nusskernmischung_ (7%), (gehobelte _Mandeln_, gehackte _Haselnusskerne_, _Cashewkernstücke_), _Weizenmehl_, Vollkorn-_Weizenflocken_ (6 %), Glukose-Fruktose-Sirup, Honig (2%), Vollkorn-_Hafermehl_ (2 %), _Gerstenmalzextrakt_, Speisesalz, natürliches Aroma.

Contains palm oilNot vegan
Allergens
GlutenNutsCashewkernstückeNusskernmischung
May contain traces
MilkNutsPeanuts

Product details

Quantity
500g
Serving size
40g
Labels & certifications
SustainableSustainable Palm Oil
Sold in
Germany
Barcode
4000540023169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Honig-Nuss Müsli?

Knusper Honig-Nuss Müsli contains 455 kcal per 100 g and about 182 kcal per serving (40g).

How much sugar is in Knusper Honig-Nuss Müsli?

Knusper Honig-Nuss Müsli has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knusper Honig-Nuss Müsli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Honig-Nuss Müsli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Honig-Nuss Müsli contain?

According to the label data it contains: Gluten, Nuts, Cashewkernstücke, Nusskernmischung. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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