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Muesli Crunchy Frutos Secos
Flocos de Cereais (57%) Crocantes com Frutos Secos (12%)
Muesli Crunchy Frutos Secos by Pingo Doce provides 467 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, frutos secos.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 234 kcal | 417 +12% | |
| Total fat | 20 g | 10 g | 13% | 14.8 +35% |
| Saturated fat | 2.1 g | 1.1 g | 6% | 3.7 −44% |
| Carbohydrates | 58 g | 29 g | 11% | 56.3 |
| Total sugars | 18 g | 9 g | 14.5 +24% | |
| Added sugars | 18.4 g | 9.2 g | 18% | 8.5 +116% |
| Dietary fiber | 7.6 g | 3.8 g | 14% | 9.2 −17% |
| Protein | 10 g | 5 g | 10% | 11.4 −13% |
| Salt | 0.2 g | 0.1 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de aveia integral (45%) açúcar, frutos secos em proporções variáveis (12%) (amêndoas, avelãs, nozes pécan, castanhas do Brasil), óleo de girassol alto oleico (9%), flocos de milho (7%) (milho, açúcar, sal, antioxidante (extracto rico em tocoferóis), vitaminas (B3, B5, B8, B1, B2, B6, B12, B9), ferro), farinha de trigo (6%), flocos de arroz torrados (5%) (arroz, açúcar, extrato de malte de cevada, sal), fibra de aveia xarope de melaço de cana, sal, aroma.
- Allergens
- GlutenNutsFrutos secos
- May contain traces
- MilkMustardPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- source of fibreNutriscoreNutriscore Grade BPhosphore sourceVitamin B12 sourceEcoponto amareloFonte de cobre
- Sold in
- Portugal
- Barcode
- 5607047006795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Crunchy Frutos Secos?
Muesli Crunchy Frutos Secos contains 467 kcal per 100 g and about 234 kcal per serving (50 g).
How much sugar is in Muesli Crunchy Frutos Secos?
Muesli Crunchy Frutos Secos has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Crunchy Frutos Secos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli Crunchy Frutos Secos contain?
According to the label data it contains: Gluten, Nuts, Frutos secos. It may also contain traces of milk, mustard, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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