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Cottage Cheese
Queijo fresco granulado com nata
Cottage Cheese by Pingo Doce provides 97 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 29 kcal | 92 +6% | |
| Total fat | 5 g | 1.5 g | 2% | 3.6 +39% |
| Saturated fat | 3.5 g | 1.1 g | 6% | 2.3 +51% |
| Carbohydrates | 2 g | 0.6 g | 0% | 2.9 −30% |
| Total sugars | 1.5 g | 0.5 g | 2.6 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 11 g | 3.3 g | 7% | 11.9 −8% |
| Salt | 0.7 g | 0.2 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.
Compared with other plain cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado, _nata_ pasteurizada, sal, fermentos lácticos, coalho.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Labels & certifications
- Do not freezeNutriscoreNutriscore Grade BEcoponto amareloNaturalmente rico em proteina
- Sold in
- Portugal
- Barcode
- 5607047008058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 97 kcal per 100 g and about 29 kcal per serving (30 g).
How much sugar is in Cottage Cheese?
Cottage Cheese has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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