Top 10 · Updated October 2026

Lowest-Calorie Wafers

The 10 lightest wafers products on this list range from 16 to 123 kcal per 100 g. The wafers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 736 wafers with complete data.

1

Vincinni Napolitan Cubes 250G

Vincinni · 250 g

NOVA 4 16 kcal 1.1 g sugar 0.2 g protein 0.9 g fat

Also: Vegetarian
2

Galleta maría integral

gourmet · 4 x 20 g

26 kcal 1.2 g sugar
3

Bolacha Maria

Amanhecer · 5 x 200 g

a NOVA 4 27 kcal 1 g sugar 1 g protein 0.6 g fat
4

Loacker Minis Hazelnut

Loacker · 0.35 OZ (10g)

b 50 kcal 3 g sugar 1 g protein 2.5 g fat

Also: No additives
5

Obleas de amaranto sabor Coco

Kalan · 2 oz / 60 g

a NOVA 4 90 kcal 0 g sugar 2.4 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Obleas de amaranto sabor Frutos Rojos

Kalan · 60 g

b NOVA 4 96 kcal 0 g sugar 2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Obleas de amaranto sabor Arándano

Kalan · 2.12 oz (0.13 lb) 60 g

a NOVA 4 100 kcal 0 g sugar 3.3 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Joneves

d NOVA 3 111 kcal 15.5 g sugar 6 g protein 2.8 g fat
9

Cocosette caja x 24 und

Nestlé · 1200 gr

c 120 kcal 10 g sugar 1 g protein 6 g fat
10

Bolacha Baunilha

Continente · 500 g

c NOVA 4 123 kcal 8.5 g sugar 1.1 g protein 5.3 g fat

How we built this list

We ranked all published wafers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wafers rankings

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