Top 10 · Updated October 2026

Least Processed Wafers

10 of the top 10 wafers products sit in NOVA group 3 — the least processed end of the scale. The wafers with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 448 wafers with complete data.

  1. 1 Tortitas de grâo-de-bico

    Tortitas de grâo-de-bico

    Pingo Doce · 135 g
    a NOVA 3 367 kcal 1.4 g sugar 14 g protein 2.7 g fat

    Also: Palm oil free · No additives

  2. 2 Bio Wafle Gryczane

    Bio Wafle Gryczane

    BioJeJe
    a NOVA 3 392 kcal 1.4 g sugar 13.7 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Bravas Sementes

    Bravas Sementes

    cem porcento · 200 g
    a NOVA 3 469 kcal 1.6 g sugar 14 g protein 23 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Backoblaten ⌀50 mm

    Backoblaten ⌀50 mm

    Belbake · 37 g (100 x 0,37 g)
    a NOVA 3 363 kcal 0.3 g sugar 9 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Backoblaten rund

    Backoblaten rund

    Backfee · 53 g 150 Stück
    a NOVA 3 363 kcal 0.3 g sugar 9 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Cereal Marinheiras Sementes

    Cereal Marinheiras Sementes

    C-REAL · 200 g
    b NOVA 3 395 kcal 2.5 g sugar 9.4 g protein 12 g fat

    Also: Palm oil free · No additives

  7. 7 Wafle tortowe kwadraciki

    Wafle tortowe kwadraciki

    Kamp · 140 g
    b NOVA 3 269 kcal 0.2 g sugar 9.3 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Obleas blancas redondas

    Obleas blancas redondas

    Hijos de Nieves Galindo S.L. · 100 und
    b NOVA 3 342 kcal 2 g sugar 9 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Marinheiras

    Marinheiras

    Nacional · 200g
    c NOVA 3 365 kcal 2.4 g sugar 12 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Crackers Integral

    Crackers Integral

    Hacendado
    c NOVA 3 444 kcal 1.7 g sugar 12 g protein 11 g fat

How we built this list

We ranked all published wafers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wafers rankings

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