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Crackers Integral
Crackers Integral by Hacendado provides 444 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wafers category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31.25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 139 kcal | 484 −8% | |
| Total fat | 11 g | 3.4 g | 4% | 23.7 −54% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 13.1 −92% |
| Carbohydrates | 72 g | 22.5 g | 8% | 61 +18% |
| Total sugars | 1.7 g | 0.5 g | 29.1 −94% | |
| Added sugars | 0 g | 0 g | 0% | 21.4 −100% |
| Dietary fiber | 4.5 g | 1.4 g | 5% | 3.6 +24% |
| Protein | 12 g | 3.8 g | 8% | 7.1 +70% |
| Salt | 1.3 g | 0.4 g | 0.5 +153% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, harina de trigo integral 30%, aceite de girasol, corrector de acidez: bicarbonato de sodio, sal, masa madre 0,3% (trigo y cebada), harina de cebada malteada, levadura de cerveza, aroma natural de oliva. Puede contener soja, sesamo, mostaza. Farinha de trigo, farinha de trigo integral 30%, óleo de girassol, regulador de acidez: bicarbonato de sodio, sal, fermento 0,3% (trigo e cevada), farinha de cevada maltada, levedura de cerveja, aroma natural de oliva. Pode conter soja, sésamo e mostarda. CONSERVACIÓN/CONSERVAÇÃO Valor Ener Gras de las Sa Hidra de los Az Fibra Prote Sal Contiene Contém E Conserva
- Allergens
- GlutenSesame seeds
- May contain traces
- MustardSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 31.25 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 8402001024108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers Integral?
Crackers Integral contains 444 kcal per 100 g and about 139 kcal per serving (31.25 g).
How much sugar is in Crackers Integral?
Crackers Integral has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers Integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers Integral contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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