View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Galetes de Milho
Galetes de Milho by Salutem provides 381 kcal per 100 g, with 0.2 g of sugars and 8.1 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wafers category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 23 kcal | 484 −21% | |
| Total fat | 0 g | 0 g | 0% | 23.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 13.1 −100% |
| Carbohydrates | 83.5 g | 5 g | 2% | 61 +37% |
| Total sugars | 0.2 g | 0 g | 29.1 −99% | |
| Added sugars | 0 g | 0 g | 0% | 21.4 −100% |
| Dietary fiber | 0.2 g | 0 g | 0% | 3.6 −95% |
| Protein | 8.1 g | 0.5 g | 1% | 7.1 +15% |
| Salt | 0.7 g | 0 g | 0.5 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milho (99,3%) e Sal
Product details
- Quantity
- 130 g
- Serving size
- 6g
- Sold in
- Portugal
- Barcode
- 5601557049211
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Galetes de Milho?
Galetes de Milho contains 381 kcal per 100 g and about 23 kcal per serving (6g).
How much sugar is in Galetes de Milho?
Galetes de Milho has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galetes de Milho healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galetes de Milho vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More wafers
View all →
e NOVA 4 
e 
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 More from Salutem
View all →
d NOVA 4 
b 
a NOVA 1 
a NOVA 1 
a 
d