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Wafle tortowe kwadraciki
Wafle tortowe kwadraciki by Kamp provides 269 kcal per 100 g, with 0.2 g of sugars and 9.3 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wafers category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wafel (0,28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 1 kcal | 484 −44% | |
| Total fat | 1.7 g | 0 g | 0% | 23.7 −93% |
| Saturated fat | 0.9 g | 0 g | 0% | 13.1 −93% |
| Carbohydrates | 54 g | 0.2 g | 0% | 61 −11% |
| Total sugars | 0.2 g | 0 g | 29.1 −99% | |
| Added sugars | 0 g | 0 g | 0% | 21.4 −100% |
| Dietary fiber | 2.1 g | 0 g | 0% | 3.6 −42% |
| Protein | 9.3 g | 0 g | 0% | 7.1 +32% |
| Salt | 0.4 g | 0 g | 0.5 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka pszenna, woda, olej roślinny rzepakowy, sól, substancje spulchniające (wodorowęglan sodu, wodorowęglan amonu)
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 1 wafel (0,28 g)
- Sold in
- Poland
- Barcode
- 5907487402035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle tortowe kwadraciki?
Wafle tortowe kwadraciki contains 269 kcal per 100 g and about 1 kcal per serving (1 wafel (0,28 g)).
How much sugar is in Wafle tortowe kwadraciki?
Wafle tortowe kwadraciki has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle tortowe kwadraciki healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle tortowe kwadraciki vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wafle tortowe kwadraciki contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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