Top 10 · Updated October 2026

Highest-Protein Wafers

Wafers: typically 6.1 g of protein per 100 g (median of 840 products). The wafers with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 729 wafers with complete data.

1

Bolacha de Amêndoa e Chocolate

Pingo Doce · 100 g

e NOVA 4 499 kcal 39 g sugar 71 g protein 24 g fat

Also: Palm oil free · No additives
2

Obleas sabor Yogurt

Lignaform

d 487 kcal 10.7 g sugar 43.4 g protein 24.5 g fat
3

Gaufrettes

Protifast · 142 g

d NOVA 3 468 kcal 1.1 g sugar 42.2 g protein 25.4 g fat

Also: No additives
4

Protein Wafer

MyProtein · 1.43oz

e NOVA 4 500 kcal 15 g sugar 37.5 g protein 22.5 g fat
5

Protein Wafer Raspberry Flavour

HSN

e 481 kcal 14.4 g sugar 36.5 g protein 22.9 g fat
6

Waffel

Layenberger

e NOVA 4 582 kcal 2.3 g sugar 35 g protein 38 g fat
7

Delicious protein wafer

XXL Nutrition · 40 gram

d NOVA 4 538 kcal 2.3 g sugar 33 g protein 37 g fat
8

Zero Protein Wafer Fresa

Prozis · 40 g

d NOVA 4 368 kcal 3.2 g sugar 30 g protein 16 g fat
9

Moi Müv

Gymbeam · 40 g

d NOVA 4 555 kcal 1.7 g sugar 30 g protein 37 g fat
10

Barre proteinée

Nicks · 40g

d NOVA 4 485 kcal 6 g sugar 30 g protein 34.1 g fat

Also: Palm oil free

How we built this list

We ranked all published wafers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wafers rankings

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