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Protein Wafer
Protein Wafer by MyProtein provides 500 kcal per 100 g, with 15 g of sugars and 37.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 1.43oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 wafers (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 484 | |
| Total fat | 22.5 g | 9 g | 12% | 23.7 −5% |
| Saturated fat | 15 g | 6 g | 30% | 13.1 +14% |
| Carbohydrates | 32.5 g | 13 g | 5% | 61 −47% |
| Total sugars | 15 g | 6 g | 29.1 −48% | |
| Added sugars | 12.5 g | 5 g | 10% | 21.4 −41% |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 37.5 g | 15 g | 30% | 7.1 +430% |
| Salt | 0.4 g | 0.2 g | 0.5 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein, Pea Protein Isolate), Wheat Flour, Hydrolyzed Gelatin, Vegetable Oil (Palm Kernel Oil, Palm Oil, Sunflower Oil), Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Unsweetened Chocolate, Soy Lecithin, Milk Fat, Soy Flour, Water, Natural & Artificial Flavor, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- MilkNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.43oz
- Serving size
- 2 wafers (40 g)
- Sold in
- United States
- Barcode
- 5055936861251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Wafer?
Protein Wafer contains 500 kcal per 100 g and about 200 kcal per serving (2 wafers (40 g)).
How much sugar is in Protein Wafer?
Protein Wafer has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Wafer contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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