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Protein Wafer Raspberry Flavour
Protein Wafer Raspberry Flavour by HSN provides 481 kcal per 100 g, with 14.4 g of sugars and 36.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wafers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41.1 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 198 kcal | 484 | |
| Total fat | 22.9 g | 9.4 g | 12% | 23.7 |
| Saturated fat | 14.3 g | 5.9 g | 30% | 13.1 +9% |
| Carbohydrates | 31.5 g | 12.9 g | 5% | 61 −48% |
| Total sugars | 14.4 g | 5.9 g | 29.1 −51% | |
| Protein | 36.5 g | 15 g | 30% | 7.1 +416% |
| Salt | 0.5 g | 0.2 g | 0.5 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 41.1 g
- Sold in
- Portugal
- Barcode
- 5056329529956
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Wafer Raspberry Flavour?
Protein Wafer Raspberry Flavour contains 481 kcal per 100 g and about 198 kcal per serving (41.1 g).
How much sugar is in Protein Wafer Raspberry Flavour?
Protein Wafer Raspberry Flavour has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Wafer Raspberry Flavour healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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