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Granola de Amêndoa com Chia
Granola de Amêndoa com Chia by Próvida provides 432 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 200 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 432 kcal | 417 |
| Total fat | 16 g | 14.8 +8% |
| Saturated fat | 1.5 g | 3.7 −60% |
| Carbohydrates | 58 g | 56.3 |
| Total sugars | 18 g | 14.5 +24% |
| Added sugars | 12.5 g | 8.5 +46% |
| Dietary fiber | 8.1 g | 9.2 −12% |
| Protein | 11 g | 11.4 |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de AVEIA integral* (53,1%), açúcar de cana*, óleo de girassol alto oleico*, sementes de chia* (6,6%) (Salvia hispanica), quinoa extrudida * (5,5%) (farinha de quinoa*, farinha de arroz*, farinha de milho*, açúcar de cana*, sal), sementes de girassol* (4,7%), millet expandido* (3,7%), AMÊNDOA laminada* (2%), açúcar queimado*. *De produção biológica.
- Allergens
- GlutenNuts
- May contain traces
- MilkMustardNutsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicGreen DotPT-BIO-04
- Sold in
- Portugal
- Barcode
- 5602353909402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola de Amêndoa com Chia?
Granola de Amêndoa com Chia contains 432 kcal per 100 g.
How much sugar is in Granola de Amêndoa com Chia?
Granola de Amêndoa com Chia has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola de Amêndoa com Chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola de Amêndoa com Chia contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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