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Céréales riz soufflé nature, paquet 375g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Céréales riz soufflé nature, paquet 375g

by U 375 g in Plain puffed rice Barcode 3256229256521
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Céréales riz soufflé nature, paquet 375g by U provides 392 kcal per 100 g, with 6.7 g of sugars and 6.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain puffed rice category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
6.7 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 118 kcal 329 +19%
Total fat 1.4 g 0.4 g 1% 1.3 +9%
Saturated fat 0.4 g 0.1 g 1% 0.3 +50%
Carbohydrates 87 g 26.1 g 9% 70.7 +23%
Total sugars 6.7 g 2 g 9.4 −29%
Added sugars 19 g 5.7 g 11% 10.9 +74%
Dietary fiber 1.9 g 0.6 g 2% 2.1 −10%
Protein 6.9 g 2.1 g 4% 7.6 −9%
Salt 0.3 g 0.1 g 0.6 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Plain puffed rice products on Foodmetria.

Compared with other plain puffed rice

Calories higher 17%
Sugars lower 17%
Salt lower 33%
Saturated fat lower 33%
Protein top 100%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz, sucre, extrait de MALT D'ORGE, sel, émulsifiant : mono - et diglycérides d'acides gras

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
30 g
Labels & certifications
FSCNutriscoreNutriscore Grade B
Sold in
France
Barcode
3256229256521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales riz soufflé nature, paquet 375g?

Céréales riz soufflé nature, paquet 375g contains 392 kcal per 100 g and about 118 kcal per serving (30 g).

How much sugar is in Céréales riz soufflé nature, paquet 375g?

Céréales riz soufflé nature, paquet 375g has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréales riz soufflé nature, paquet 375g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Céréales riz soufflé nature, paquet 375g contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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