Céréales riz soufflé nature, paquet 375g vs Rice Krispies
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Céréales riz soufflé nature,... | Rice Krispies |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 392 kcal | 389 kcal |
| Fat | 1.4 g | 1.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 6.7 g | 7.9 g |
| Salt | 0.3 g | 1 g |
| Fiber | 1.9 g | 2.9 g |
| Protein | 6.9 g | 7 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Céréales riz soufflé nature, paquet 375g has 15% less sugar (6.7 g vs 7.9 g).
- Céréales riz soufflé nature, paquet 375g has 69% less salt (0.3 g vs 1 g).
- Rice Krispies has 34% more fiber (2.9 g vs 1.9 g).
- Rice Krispies is less processed (lower NOVA group).
Ingredients
Céréales riz soufflé nature, paquet 375g
Riz, sucre, extrait de MALT D'ORGE, sel, émulsifiant : mono - et diglycérides d'acides gras
Rice Krispies
rice, sugar, salt, barley malt extract, niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12,
FAQ
Which is healthier: Céréales riz soufflé nature, paquet 375g or Rice Krispies?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Krispies has fewer calories: 389 kcal versus 392 kcal per 100 g.
Which has less sugar?
Céréales riz soufflé nature, paquet 375g has less sugar: 6.7 g versus 7.9 g per 100 g.