View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rice Krispies
Rice Krispies by Kellogg's provides 389 kcal per 100 g, with 7.9 g of sugars and 7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain puffed rice category and comes in a BIG/700g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 117 kcal | 329 +18% | |
| Total fat | 1.2 g | 0.4 g | 1% | 1.3 −6% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.3 +50% |
| Carbohydrates | 86 g | 25.8 g | 9% | 70.7 +22% |
| Total sugars | 7.9 g | 2.4 g | 9.4 −16% | |
| Added sugars | 4 g | 1.2 g | 2% | 10.9 −64% |
| Dietary fiber | 2.9 g | 0.9 g | 3% | 2.1 +37% |
| Protein | 7 g | 2.1 g | 4% | 7.6 −8% |
| Salt | 1 g | 0.3 g | 0.6 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Plain puffed rice products on Foodmetria.
Compared with other plain puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice, sugar, salt, barley malt extract, niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12,
- Allergens
- Gluten
Product details
- Quantity
- BIG/700g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Kosher
- Sold in
- France, United Kingdom
- Barcode
- 5050083545191
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rice Krispies?
Rice Krispies contains 389 kcal per 100 g and about 117 kcal per serving (1 serving (30 g)).
How much sugar is in Rice Krispies?
Rice Krispies has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice Krispies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rice Krispies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More plain puffed rice
View all →
c NOVA 3 
c NOVA 4 
a 
NOVA 3 
c More from Kellogg's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
e NOVA 4 
c NOVA 4 
e NOVA 4