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Cereales special K original
Cereales special K original by Kellogg's provides 392 kcal per 100 g, with 15 g of sugars and 8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 118 kcal | 376 | |
| Total fat | 1.3 g | 0.4 g | 1% | 2.1 −38% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −47% |
| Carbohydrates | 84 g | 25.2 g | 9% | 77 +9% |
| Total sugars | 15 g | 4.5 g | 12.6 +19% | |
| Added sugars | 15 g | 4.5 g | 9% | 7.2 +109% |
| Dietary fiber | 6 g | 1.8 g | 6% | 6.1 |
| Protein | 8 g | 2.4 g | 5% | 9.6 −16% |
| Salt | 0.8 g | 0.3 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz (47%), blé complet (37%), sucre, orge (5%), farine d'orge maltée, sel, extrait de malt d'orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12.
- Allergens
- Gluten
- May contain traces
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianHalalKosherNo artificial flavorsNo preservativesGreen DotHalal Food AuthorityKosher-parveNo coloringsNo palm oilNutriscoreNutriscore Grade B
- Sold in
- Belgium, France, Luxembourg
- Barcode
- 5050083296079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereales special K original?
Cereales special K original contains 392 kcal per 100 g and about 118 kcal per serving (30 g).
How much sugar is in Cereales special K original?
Cereales special K original has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereales special K original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereales special K original contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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