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Fitness Nature Céréales complètes
Pétales de blé complet, de riz et d'avoine complète et source de 5 vitamines (B3, B5, B6, B2, B9), calcium et fer
Fitness Nature Céréales complètes by Nestlé provides 368 kcal per 100 g, with 8.3 g of sugars and 9.8 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 475 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 110 kcal | 376 | |
| Total fat | 1.5 g | 0.5 g | 1% | 2.1 −28% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 +6% |
| Carbohydrates | 74.7 g | 22.4 g | 8% | 77 |
| Total sugars | 8.3 g | 2.5 g | 12.6 −34% | |
| Added sugars | 0 g | 0 g | 0% | 7.2 −100% |
| Dietary fiber | 8.5 g | 2.6 g | 9% | 6.1 +39% |
| Protein | 9.8 g | 2.9 g | 6% | 9.6 |
| Salt | 0.6 g | 0.2 g | 0.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLE complet 61.1%, riz 34.5%, sucre, fructo-olligosaccharides, sirop de sucre inverti, carbonate de calcium, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, sel, mélasse, arômes naturels, fer, antioxydant : extrait riche en tocophérols ; vitamines B5, B3, B2, B9 et B6. Peut contenir du LAIT et FRUITS A COQUE.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 475 g
- Serving size
- 30g
- Labels & certifications
- VegetarianNo artificial flavorssource of fibreMade in FranceNo coloringsNutriscoreNutriscore Grade ABle francaisTriman
- Sold in
- Belgium, France, Réunion, Senegal
- Barcode
- 7613287514325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness Nature Céréales complètes?
Fitness Nature Céréales complètes contains 368 kcal per 100 g and about 110 kcal per serving (30g).
How much sugar is in Fitness Nature Céréales complètes?
Fitness Nature Céréales complètes has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fitness Nature Céréales complètes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitness Nature Céréales complètes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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