View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Well flakes senza glutine
Well flakes senza glutine by Esselunga provides 390 kcal per 100 g, with 8.5 g of sugars and 7.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 390 kcal | 376 |
| Total fat | 1.9 g | 2.1 −9% |
| Saturated fat | 0.6 g | 0.6 +6% |
| Carbohydrates | 81 g | 77 +5% |
| Total sugars | 8.5 g | 12.6 −32% |
| Added sugars | 8.9 g | 7.2 +23% |
| Dietary fiber | 10 g | 6.1 +63% |
| Protein | 7.1 g | 9.6 −26% |
| Salt | 0.3 g | 0.9 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso italiano (69%), crusca di mais italiano (14%), zucchero, farina di mais italiano (5%), sale, vitamine [tiammina (B1), riboflavina (B2), acido pantotenico, vitamina B6, acido folico (B9), vitamina B12, niacina (PP)], ferro.
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 300g
- Labels & certifications
- No glutenFSC
- Sold in
- Italy, Spain
- Barcode
- 8002330001421
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Well flakes senza glutine?
Well flakes senza glutine contains 390 kcal per 100 g.
How much sugar is in Well flakes senza glutine?
Well flakes senza glutine has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Well flakes senza glutine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Well flakes senza glutine contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mixed cereal flakes
View all →
a NOVA 4 
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More from Esselunga
View all →
d NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 1