Fiocchi di mais Corn flakes bio

by Esselunga 375g in Corn flakes Barcode 8002330054366
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Fiocchi di mais Corn flakes bio by Esselunga provides 370 kcal per 100 g, with 6 g of sugars and 7.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 375g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 111 kcal 376
Total fat 1 g 0.3 g 0% 1.3 −25%
Saturated fat 0.3 g 0.1 g 1% 0.4 −22%
Carbohydrates 81 g 24.3 g 9% 82.1
Total sugars 6 g 1.8 g 10.7 −44%
Added sugars 4.6 g 1.4 g 3% 8.1 −43%
Dietary fiber 4 g 1.2 g 4% 3.6 +11%
Protein 7.3 g 2.2 g 4% 7.3
Salt 1 g 0.3 g 1.2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 20%
Sugars lower 38%
Salt lower 37%
Saturated fat higher 41%
Protein top 53%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mais* (101,6 g per 100 g di prodotto finito), zucchero di canna*, sale marino

Palm oil freeMaybe veganVegetarian
May contain traces
MilkNutsSoybeans

Product details

Quantity
375g
Serving size
30 g
Labels & certifications
Low or no fatLow fatNo glutenOrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8002330054366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di mais Corn flakes bio?

Fiocchi di mais Corn flakes bio contains 370 kcal per 100 g and about 111 kcal per serving (30 g).

How much sugar is in Fiocchi di mais Corn flakes bio?

Fiocchi di mais Corn flakes bio has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di mais Corn flakes bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiocchi di mais Corn flakes bio contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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