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Flocos de Milho
Flocos de Milho Biológicos
Flocos de Milho by Bio provides 385 kcal per 100 g, with 1.1 g of sugars and 8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn flakes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 116 kcal | 376 | |
| Total fat | 1 g | 0.3 g | 0% | 1.3 −25% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −22% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 1.1 g | 0.3 g | 10.7 −90% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 3.4 g | 1 g | 4% | 3.6 −6% |
| Protein | 8 g | 2.4 g | 5% | 7.3 +9% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milho de produção biológica.
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 300 g
- Serving size
- 30 g
- Labels & certifications
- OrganicEU OrganicEU AgricultureGreen DotISO 9001PT-BIO-03PT-BIO-04Ecoponto amarelo
- Sold in
- Portugal, Spain
- Barcode
- 5600954502145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocos de Milho?
Flocos de Milho contains 385 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Flocos de Milho?
Flocos de Milho has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocos de Milho healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocos de Milho vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocos de Milho contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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