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Corn flakes nature
Corn flakes nature by La vie claire provides 387 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn flakes category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 376 |
| Total fat | 0.9 g | 1.3 −32% |
| Saturated fat | 0.1 g | 0.4 −74% |
| Carbohydrates | 86 g | 82.1 +5% |
| Total sugars | 0.5 g | 10.7 −95% |
| Added sugars | 0 g | 8.1 −100% |
| Dietary fiber | 6.4 g | 3.6 +77% |
| Protein | 7 g | 7.3 −5% |
| Salt | 0 g | 1.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375 g
- Labels & certifications
- Low or no fatLow fatOrganicEU AgricultureEU Organicnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-01High fibresNo added sugarAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191080895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes nature?
Corn flakes nature contains 387 kcal per 100 g.
How much sugar is in Corn flakes nature?
Corn flakes nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn flakes nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn flakes nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Corn flakes nature contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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