Corn flakes

by Bio Village 375gr in Corn flakes Barcode 3564707115926
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Corn flakes by Bio Village provides 384 kcal per 100 g, with 1.9 g of sugars and 7.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375gr pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 115 kcal 376
Total fat 0.8 g 0.2 g 0% 1.3 −40%
Saturated fat 0.2 g 0.1 g 1% 0.4 −48%
Carbohydrates 83 g 24.9 g 9% 82.1
Total sugars 1.9 g 0.6 g 10.7 −82%
Added sugars 0 g 0 g 0% 8.1 −100%
Dietary fiber 3.4 g 1 g 4% 3.6 −6%
Protein 7.2 g 2.2 g 4% 7.3
Salt 0.9 g 0.3 g 1.2 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 22%
Sugars lower 12%
Salt lower 30%
Saturated fat lower 26%
Protein top 56%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs** 94 %, extrait de malt d'orge**, sel marin, émulsifiant : lécithines** (tournesol), Traces de fruits à coque et de lait, **Ingrédients issus de l'agriculture biologique,

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375gr
Serving size
30 g
Labels & certifications
Low or no fatLow or no sugarLow fatOrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Made in FranceNo added sugar
Sold in
France
Barcode
3564707115926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 384 kcal per 100 g and about 115 kcal per serving (30 g).

How much sugar is in Corn flakes?

Corn flakes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn flakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Corn flakes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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