Top 10 · Updated October 2026

Least Processed Mixed Cereal Flakes

5 of the top 10 mixed cereal flakes products sit in NOVA group 1 — the least processed end of the scale. The mixed cereal flakes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 153 mixed cereal flakes with complete data.

  1. 1 Flakes 5 céréales

    Flakes 5 céréales

    Terres & Céréales Bio · 350g
    a NOVA 1 373 kcal 2.4 g sugar 12 g protein 2.4 g fat

    Also: Palm oil free · No additives

  2. 2 Bulgur & Quinoa

    Bulgur & Quinoa

    Albert heijn · 300
    a NOVA 1 355 kcal 1.5 g sugar 12 g protein 3 g fat

    Also: No additives

  3. 3 Neljän Viljan Hiutale

    Neljän Viljan Hiutale

    Myllyn Paras · 850 g
    a NOVA 1 339 kcal 0.9 g sugar 12 g protein 2.8 g fat

    Also: Palm oil free · No additives

  4. 4 Verival 5 korn Flocken Bio (500G Beutel)

    Verival 5 korn Flocken Bio (500G Beutel)

    Verival
    a NOVA 1 338 kcal 0.9 g sugar 12 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Fit Flakes Nature

    Fit Flakes Nature

    M Classic · 500 g
    c NOVA 1 383 kcal 12 g sugar 7 g protein 1.5 g fat

    Also: No additives

  6. 6 Special Flakes Original

    Special Flakes Original

    · 500 g
    a NOVA 3 386 kcal 8.8 g sugar 8.9 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bran Flakes

    Bran Flakes

    Tesco Free From · 300g
    a NOVA 3 358 kcal 8 g sugar 7.5 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Well flakes senza glutine

    Well flakes senza glutine

    Esselunga · 300g
    a NOVA 3 390 kcal 8.5 g sugar 7.1 g protein 1.9 g fat

    Also: Palm oil free · No additives

  9. 9 Buckweisen Cornflakes

    Buckweisen Cornflakes

    Allos · 250g
    a NOVA 3 366 kcal 1 g sugar 10 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Cereali Grano Saraceno, Farro e Quinoa

    Cereali Grano Saraceno, Farro e Quinoa

    Misura · 350 g
    b NOVA 3 383 kcal 11 g sugar 9 g protein 2.5 g fat

    Also: No additives

How we built this list

We ranked all published mixed cereal flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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