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Buckweisen Cornflakes
Buckweisen Cornflakes by Allos provides 366 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mixed cereal flakes category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 376 |
| Total fat | 2.9 g | 2.1 +39% |
| Saturated fat | 0.5 g | 0.6 −12% |
| Carbohydrates | 71 g | 77 −8% |
| Total sugars | 1 g | 12.6 −92% |
| Added sugars | 0 g | 7.2 −100% |
| Dietary fiber | 7.8 g | 6.1 +27% |
| Protein | 10 g | 9.6 +5% |
| Salt | 0.9 g | 0.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground maize 66%, buckwheat ground 33%, sea salt. May contain traces of wheat, soya, milk, sesame, almonds, cashew nuts and hazelnuts
- May contain traces
- GlutenMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 250g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureGreen DotThe Vegan Society
- Sold in
- Croatia, Germany
- Barcode
- 4016249074708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buckweisen Cornflakes?
Buckweisen Cornflakes contains 366 kcal per 100 g.
How much sugar is in Buckweisen Cornflakes?
Buckweisen Cornflakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buckweisen Cornflakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buckweisen Cornflakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Buckweisen Cornflakes contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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