Bio-Brotaufstrich - Kirschtomate-Rucola

by Allos 135 g in Vegan vegetable spreads Barcode 4005514040975
Average nutritional quality
Processed food

Bio-Brotaufstrich - Kirschtomate-Rucola by Allos provides 207 kcal per 100 g, with 5.3 g of sugars and 4.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 248 −17%
Total fat 16 g 21.4 −25%
Saturated fat 1.8 g 2.6 −32%
Carbohydrates 10 g 8.4 +19%
Total sugars 5.3 g 4.4 +22%
Added sugars 3.6 g 1.2 +191%
Dietary fiber 2.5 g 2.8 −12%
Protein 4.4 g 4.4
Salt 1.5 g 1.3 +16%

Category average across 264 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories lower 39%
Sugars higher 37%
Salt higher 23%
Saturated fat lower 38%
Protein top 50%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomaten* 37%, Sonnenblumenkerne*, Karotten* 10%, Sonnenblumenöl*, Rucola* 9%, Kirschtomaten* 7%, Kartoffelstärke*, Agavendicksaft*, Tomatenmark 2%, Rote Bete Saft* 2% (aus Konzentrat*), Zitronensaftkonzentrat*, Meersalz, Zwiebelpulver*, Verdickungsmittel: Johannisbrotkernmehl*, Chilipulver. *aus biologischem Landbau.

Palm oil freeVeganVegetarian

Product details

Quantity
135 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-003Green DotMade in Germany
Sold in
Germany
Barcode
4005514040975

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Name: Brotaufstrich pflanzlich Kirschtomate Rucola → Bio-Brotaufstrich - Kirschtomate-Rucola
    • Pack size: 135g → 135 g
    • NOVA group: 4 → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Bio-Brotaufstrich - Kirschtomate-Rucola?

Bio-Brotaufstrich - Kirschtomate-Rucola contains 207 kcal per 100 g.

How much sugar is in Bio-Brotaufstrich - Kirschtomate-Rucola?

Bio-Brotaufstrich - Kirschtomate-Rucola has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Brotaufstrich - Kirschtomate-Rucola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Brotaufstrich - Kirschtomate-Rucola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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