Top 10 · Updated October 2026

Highest-Protein Vegan Vegetable Spreads

Vegan vegetable spreads: typically 4.4 g of protein per 100 g (median of 264 products). The vegan vegetable spreads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 243 vegan vegetable spreads with complete data.

1

Simply Creamy Unsweetened

JIF · 425 g

d NOVA 3 606 kcal 6.1 g sugar 24.2 g protein 51.5 g fat

Also: Vegan · Vegetarian · No additives
2

Tartinade aux courgettes et au curcuma Bio

So Delice

c NOVA 3 200 kcal 5.3 g sugar 18.3 g protein 18.3 g fat

Also: Palm oil free · No additives
3

Sojami ciboulette échalotes

Sojami

c NOVA 3 189 kcal 0 g sugar 12 g protein 15 g fat

Also: Vegan · Vegetarian · No additives
4

K-take it veggie Bio Brotaufstrich Hot Paprika

K-take it veggie · 180 g

c NOVA 3 356 kcal 4 g sugar 9.6 g protein 34 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Boni plan't Spread de la mer

Boni

b NOVA 3 262 kcal 3.4 g sugar 8.7 g protein 22 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Pasta słonecznikowa z pomidorami

Go vege · 170 g

c NOVA 3 296 kcal 10 g sugar 8 g protein 23 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Grünkohl+Räuchertofu

REWE · 180 g

d NOVA 3 198 kcal 3.3 g sugar 7.5 g protein 15 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Dried Tomato Houmous

Greenz · 170g

a NOVA 3 111 kcal 5.3 g sugar 7.1 g protein 5.7 g fat

Also: Palm oil free · No additives
9

Pasta z pestkami slonecznika, suszonymi pomidorami i bazyla

My best Veggie · 115 g

c NOVA 4 298 kcal 3.7 g sugar 7.1 g protein 27.3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Pasztet warzywny z soczewicą

Primavika · 160 g

b NOVA 4 122 kcal 1.6 g sugar 7 g protein 4.7 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published vegan vegetable spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More vegan vegetable spreads rankings

Healthiest Vegan Vegetable Spreads by Nutri-Score Least Processed Vegan Vegetable Spreads Lowest-Calorie Vegan Vegetable Spreads Best Low-Sugar Vegan Vegetable Spreads All vegan vegetable spreads