Top 10 · Updated October 2026
Lowest-Calorie Vegan Vegetable Spreads
The 10 lightest vegan vegetable spreads products on this list range from 34.1 to 101 kcal per 100 g. The vegan vegetable spreads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 244 vegan vegetable spreads with complete data.
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Tartinade Tomates Oignons
Also: Palm oil free · No additives
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K-take it veggie Bio Brotaufstrich Toskana Tomato Hanf
K-take it veggie · 180 gAlso: Palm oil free · Vegan · Vegetarian
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How we built this list
We ranked all published vegan vegetable spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.