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Bio-Gemüseaufstrich - Spinat-Lupine
Bio-Gemüseaufstrich - Spinat-Lupine by InnFood Organic provides 114 kcal per 100 g, with 1.4 g of sugars and 6.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 180 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 248 −54% |
| Total fat | 7 g | 21.4 −67% |
| Saturated fat | 0.9 g | 2.6 −66% |
| Carbohydrates | 3.6 g | 8.4 −57% |
| Total sugars | 1.4 g | 4.4 −68% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 4.6 g | 2.8 +62% |
| Protein | 6.8 g | 4.4 +54% |
| Salt | 1 g | 1.3 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 265 Vegan vegetable spreads products on Foodmetria.
Compared with other vegan vegetable spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
42 % Spinat, Wasser, 9 % Lupinenschrot, 8 % Zwiebeln, Sonnenblumenöl, 3 % Lupinenmehl, Sonnenblumenkerne, Traubensaft aus Traubensaftkonzentrat, Meersalz, Zitronensaft aus Zitronensaftkonzentrat, Stärke, Knoblauch, Petersilie, Gewürze.
- Allergens
- Lupin
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-003NutriscoreNutriscore Grade Aplant-basedV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4061464778979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Gemüseaufstrich - Spinat-Lupine?
Bio-Gemüseaufstrich - Spinat-Lupine contains 114 kcal per 100 g.
How much sugar is in Bio-Gemüseaufstrich - Spinat-Lupine?
Bio-Gemüseaufstrich - Spinat-Lupine has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Gemüseaufstrich - Spinat-Lupine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Gemüseaufstrich - Spinat-Lupine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Gemüseaufstrich - Spinat-Lupine contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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