Forme & nature 440g vs Fitness Nature Céréales complètes
Overall, Fitness Nature Céréales complètes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Forme & nature 440g | Fitness Nature Céréales comp... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 385 kcal | 368 kcal |
| Fat | 1.6 g | 1.5 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 13 g | 8.3 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 4.8 g | 8.5 g |
| Protein | 8.3 g | 9.8 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fitness Nature Céréales complètes has 36% less sugar (8.3 g vs 13 g).
- Fitness Nature Céréales complètes has 44% more fiber (8.5 g vs 4.8 g).
- Fitness Nature Céréales complètes has 15% more protein (9.8 g vs 8.3 g).
- Fitness Nature Céréales complètes has the better Nutri-Score.
- Forme & nature 440g is less processed (lower NOVA group).
- Only Forme & nature 440g lists: Et produits à base de ces céréales.
Ingredients
Forme & nature 440g
Riz 44%, blé complet 31%, sucre 12%, orge complète 7%, extrait de malt d'orge, sel, vitamines et minéraux : vitamine D, thiamine (B1), riboflavine (B2), niacine (PP/B3), acide pantothénique (B5), vitamine B6, acide folique (B9/M), vitamine B12, oxyde de zinc.
Fitness Nature Céréales complètes
BLE complet 61.1%, riz 34.5%, sucre, fructo-olligosaccharides, sirop de sucre inverti, carbonate de calcium, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, sel, mélasse, arômes naturels, fer, antioxydant : extrait riche en tocophérols ; vitamines B5, B3, B2, B9 et B6. Peut contenir du LAIT et FRUITS A COQUE.
FAQ
Which is healthier: Forme & nature 440g or Fitness Nature Céréales complètes?
Overall, Fitness Nature Céréales complètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fitness Nature Céréales complètes has fewer calories: 368 kcal versus 385 kcal per 100 g.
Which has less sugar?
Fitness Nature Céréales complètes has less sugar: 8.3 g versus 13 g per 100 g.