Comparison

Forme & nature 440g vs Pétales de blé complet et riz nature 300g

Overall, Pétales de blé complet et riz nature 300g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientForme & nature 440gPétales de blé complet et ri...
Nutri-Score c c
NOVA group 3 3
Calories 385 kcal 183 kcal
Fat 1.6 g 2.6 g
Saturated fat 0.4 g 1.3 g
Sugars 13 g 9.1 g
Salt 0.8 g 0.8 g
Fiber 4.8 g 6 g
Protein 8.3 g 11 g
Additives00
AllergensGluten, Et produits à base de ces céréalesGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pétales de blé complet et riz nature 300g has 52% fewer calories (183 kcal vs 385 kcal).
  • Forme & nature 440g has 38% less fat (1.6 g vs 2.6 g).
  • Forme & nature 440g has 69% less saturated fat (0.4 g vs 1.3 g).
  • Pétales de blé complet et riz nature 300g has 30% less sugar (9.1 g vs 13 g).
  • Pétales de blé complet et riz nature 300g has 20% more fiber (6 g vs 4.8 g).
  • Pétales de blé complet et riz nature 300g has 25% more protein (11 g vs 8.3 g).
  • Only Forme & nature 440g lists: Et produits à base de ces céréales.

Ingredients

Forme & nature 440g

Riz 44%, blé complet 31%, sucre 12%, orge complète 7%, extrait de malt d'orge, sel, vitamines et minéraux : vitamine D, thiamine (B1), riboflavine (B2), niacine (PP/B3), acide pantothénique (B5), vitamine B6, acide folique (B9/M), vitamine B12, oxyde de zinc.

Pétales de blé complet et riz nature 300g

BLÉ complet* 68% ,riz* 31%, sucre de canne*, sel. traces éventuelles de soja, lait et fruits à coque. * ingrédient issu de l'agriculture biologique.

FAQ

Which is healthier: Forme & nature 440g or Pétales de blé complet et riz nature 300g?

Overall, Pétales de blé complet et riz nature 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pétales de blé complet et riz nature 300g has fewer calories: 183 kcal versus 385 kcal per 100 g.

Which has less sugar?

Pétales de blé complet et riz nature 300g has less sugar: 9.1 g versus 13 g per 100 g.

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