Forme & nature 440g vs Céréales Special K Kellogg's Nature
Overall, Forme & nature 440g has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Forme & nature 440g
Céréales Special K Kellogg's Nature
Nutrition per 100 g
| Nutrient | Forme & nature 440g | Céréales Special K Kellogg's... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 385 kcal | 393 kcal |
| Fat | 1.6 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 13 g | 15 g |
| Salt | 0.8 g | 1 g |
| Fiber | 4.8 g | 4.5 g |
| Protein | 8.3 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Et produits à base de ces céréales | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Forme & nature 440g has 13% less sugar (13 g vs 15 g).
- Only Forme & nature 440g lists: Et produits à base de ces céréales.
Ingredients
Forme & nature 440g
Riz 44%, blé complet 31%, sucre 12%, orge complète 7%, extrait de malt d'orge, sel, vitamines et minéraux : vitamine D, thiamine (B1), riboflavine (B2), niacine (PP/B3), acide pantothénique (B5), vitamine B6, acide folique (B9/M), vitamine B12, oxyde de zinc.
Céréales Special K Kellogg's Nature
Riz(47%), blé complet(37%), sucre, orge(5%), sel, farine d'orge maltée, extrait de malt d'orge. VITAMINES ET MINÉRAUX: Niacine, fer, zinc, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12
FAQ
Which is healthier: Forme & nature 440g or Céréales Special K Kellogg's Nature?
Overall, Forme & nature 440g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Forme & nature 440g has fewer calories: 385 kcal versus 393 kcal per 100 g.
Which has less sugar?
Forme & nature 440g has less sugar: 13 g versus 15 g per 100 g.